Food Demos

Watch. Learn. Taste.

Bringing nutrition to life through interactive cooking demonstrations.

Healthy eating is easier when people can see it, taste it, and learn how simple it can be.

Registered Dietitian Kendra Hayes combines evidence-based nutrition education with approachable recipes and practical cooking techniques to create engaging food demonstrations for workplaces, community organizations, schools, healthcare facilities, and special events.

Each demonstration is customized to your audience and designed to inspire confidence in the kitchen while making healthy eating realistic, delicious, and achievable.

Popular Demonstration Topics

  • Quick & Healthy Weeknight Meals
  • Meal Prep Made Simple
  • High-Protein Breakfasts
  • Heart-Healthy Cooking
  • Diabetes-Friendly Meals
  • Mediterranean-Inspired Favorites
  • Healthy Snacks
  • Budget-Friendly Cooking
  • Seasonal Produce Spotlight
  • Family-Friendly Dinners
  • GLP-1 Nutrition Support
  • Customized demonstrations available upon request

Perfect For

  • Corporate Wellness Programs
  • Employee Lunch & Learns
  • Hospitals & Healthcare Organizations
  • Community Events
  • Libraries
  • Schools & Universities
  • Senior Living Communities
  • Fitness Centers
  • Health Fairs
  • Farmers Markets
  • Community Education Programs

Investment

Professional Demonstration Fee
Starting at $300 per hour

2-hour minimum for on-site demonstrations

Food & Supplies

Food, sampling supplies, and disposable serving materials are billed separately at:

Actual Cost + 15% Procurement Fee

The procurement fee covers:

  • Menu planning
  • Grocery shopping
  • Ingredient sourcing
  • Transportation of ingredients
  • Disposable serving supplies
  • Food preparation prior to your event
  • Coordination and logistics

A customized estimate will be provided and approved before your event, so there are no surprises.

What's Included

  • Live cooking demonstration led by Registered Dietitian Kendra Hayes
  • Evidence-based nutrition education integrated throughout the demonstration
  • Practical cooking techniques and kitchen tips
  • Meal-planning strategies
  • Ingredient substitutions for common dietary preferences
  • Audience question-and-answer session
  • Digital or printed recipes (upon request)

Optional Enhancements

  • Food sampling for attendees
  • Customized recipe packets
  • Branded educational handouts
  • Nutrition resource guides
  • Body composition analysis
  • Mini nutrition consultations following the demonstration

Additional fees may apply.

Why Choose Kendra's Kustom Nutrition?

With more than 15 years of clinical nutrition experience, Registered Dietitian Kendra Hayes transforms nutrition science into practical, enjoyable cooking experiences that audiences can immediately apply at home.

Every demonstration is tailored to your audience, event goals, available kitchen setup, dietary considerations, and budget.

Participants leave with delicious recipes, practical cooking skills, evidence-based nutrition knowledge, and the confidence to prepare healthy meals in their own kitchens.

Booking Information

Demonstration topics, recipes, audience size, sampling options, and educational materials are fully customizable.

Professional demonstration fees begin at $300 per hour with a 2-hour minimum.

Food and supply costs are billed separately at actual cost plus a 15% procurement fee, with a customized estimate provided before your event.

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